Awareness, prevention, education, and treatment are key aspects for mental health wellness. For men, factors such as social norms, reluctance to seek help, stigma, lack of culturally-competent care, or minimization of symptoms can make it difficult to get treatment for these common mental health problems that are prevalent among men.
Did you know that there are over 20 different LGBTQ flags?
Each has their own meaning and tell a story of individuals and groups within the LGBTQIA+ community, represented by the various colors in stripes, shapes, and symbols.
CARE is “outside the box” to eliminate boxes as gender does not fit neatly into an either-or checkbox.
Accepting Differences: One way to work with kids and teens on fostering healthy relationships is by building skills around empathy. An aspect of practicing empathy is learning to accept and appreciate differences.
“We are powerful because we have survived, and that it what it is all about- survival and growth.” –Audre Lorde.
Online therapy has been an amazing platform. It has been a privilege walk alongside individuals and families during this time in our history.
Friendship is a beautiful thing—childhood friends, friends from school or college days, friendships formed through work, and other stages of life.
History Matters. Black Lives Matter. Dr. Carter G. Woodson, influential author, editor, publisher, and historian (December 1875 – April 1950), is known as the “Father of Black History”. One the biggest challenges US/importance-black-history is how to stay engaged beyond the month of February.
No Name Calling Week (January 18th- 22nd, 2021) falls during the same week of the presidential inauguration and is just weeks before Twin Cities educators are preparing for the transition to classroom learning for K-5th grade students.
Tough conversations often create discomfort and can lead to avoidance. There may be reluctance to speak up due to fear of consequences. What will people think? How do I manage my own anxiety? Consider for a moment that remaining silent during tough conversations also communicates a message. What message do you wish to convey?
