Imagine success…becoming the best version of yourself. That is one of the many amazing benefits of therapy. Since mental illness alters a person’s thoughts, feelings, and/ or behaviors in distinct ways, therapy helps one gain better control of these areas.
How are you coping this holiday season? In response to the latest restrictions involving social gatherings and measures that have been taken in general to stay safe with Coronavirus, things will look much different this year.
The sad fact is that individuals in the LGBTQ+ community often feel as if they are wearing a “mask” every day of the year. Imagine what it would be like to feel that your true identity was hidden–feeling pressure to conform, especially when it often does not feel safe to express your gender identity or sexual orientation.
The Holidays can be a stressful time. Here is a list of 7 things to remember to help with Self-CARE.
To Strengthen the Community:
We asked our staff to pick an organization that we could make a donation to on their behalf. We are speechless as we read through the list and think about all the people that have been impacted with their selection.
