Children and teens might be asking to go to therapy and are choosing to seek out help. In other situations, a parent or caregiver is seeking out therapy either voluntarily or at the recommendation of someone.
The impact of significant stressors on families and their developing child’s environment can be lifelong since prolonged stress can create biological changes in brain chemistry.
Is where you’re at right not consistent with expectations—either of yourself or others?
Thinking about changing and creating habits may be something that you’d like to do but having a hard time getting started.
Anger exists for a purpose—to energize us to act. But when anger runs the show, the actions we take can hurt others or ourselves. When we gain self-awareness and practice emotional regulation, we can use our anger to take us to better things.
Here are 6 Tips from the Suicide Awareness Voices of Education to Help Get Connected.
It feels good to feel valued for not only the work that you do but for who you are as a person—to feel supported, encouraged, and inspired to become the best version of yourself.
Here are 7 Reasons Why You Should See a Therapist Over the Holidays.
repeated exposure to toxic stress can disrupt the developing brain and have long-term health and mental implications on early development.
Biological-factors-affecting-child-development genetic predisposition to mental health, neurochemistry, gender, and overall physical health.
