CARE for my relationship.

Love is not self sustaining but requires constant maintenance.

The first few sessions, the clinician is trying to gather information. You’ll both be asked some basic questions so that your clinician can get to know you as a couple and find out what you’d both like to get out of therapy. You may find it helpful to share things about your current challenges, past experiences, or important aspects of your identity. In the second and third sessions, your clinician will help make a “road map” which is a plan with goals or topics that you’d like to focus on in therapy.