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In therapy, CARE Counseling’s psychologists work with you to understand the challenges you are facing while establishing a positive therapeutic relationship to help you create and achieve your personal goals. Our staff has treatment specialties that include:

What happens in the first several sessions?

The first few sessions, the clinician is trying to gather information. You’ll be asked some basic questions so that your clinician can get to know you and find out what you’d like to get out of therapy. You may find it helpful to share things about your current challenges, past experiences, or important aspects of your identity. In the second and third sessions, your clinician will help make a “road map” which is a plan with goals or topics that you’d like to focus on in therapy.

Learn More About What to Expect