What to Expect From Therapy
Thank you for considering therapy at CARE. We recognize the decision to go to therapy can be very difficult and our team wants to support you as much as we can. This can be done by finding a therapist at CARE Counseling, identifying community resources in the Twin Cities or providing psycho-ed (fancy term for blog posts :).
Below is a client friendly explanation of the first several sessions for therapy. We hope this will be helpful in setting appropriate expectations. If you have any additional questions please email us at email@example.com or call us at 612-223-8898, option 1 for scheduling