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Phone: (612) 223-8898
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CARE for myself.

START YOUR JOURNEY HERE

Reaching out for help is hard, especially when you’re reaching out to get help for such a vulnerable thing like mental health. Maybe you’ve never come to therapy, or maybe you’ve been to therapy a number of times, if you find yourself struggling with any of the following, it is time to reach out to us at CARE Counseling and we will find the right therapist for you.

DEPRESSION | ANXIETY HEALTH | SLEEP RELATIONSHIPS | SELF-CARE GRIEF | LOSS SUBSTANCE USE | ADDICTION AUTISTIC ADULT SUPPORT GROUP GENDER AND SEXUALITY (LGBTQIA+) SELF-CONFIDENCE SEX IDENTITY TRAUMA

How can I get the most out of therapy?

Therapy only works if you keep doing it. You have to actively participate, show vulnerability, and know that a therapist’s job is to help you find an answer, not give you one.

Beyond that, it is important that you discuss how to continue therapeutic growth with your counselor and tell them when things don’t feel like they are working.  For example, we can show you 100 methods to calm down when you are anxious…only 1 has to work.

The magic really starts to happen after you get past treatment planning (third appointment).

We’re Here to help

Our wellness experts will be happy to take care of you. You can CLICK HERE to schedule an appointment now or call (612)223-8898.

Meet Clinicians

Click Here to find out more about who we are, where we come from, and how we live out CARE’s mission every day.

Resources

The professionals at CARE are actively collecting and creating resources to help with what you need. We’re Here for You.

Pregnancy concerns

Guide to Starting Conversations Surrounding Pregnancy Concerns

February 3, 2023
Before, during, and after pregnancy, there are many changes that can be experienced in a multitude of areas
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Post-partum depression

Different Post-partum Depression Stages, Signs, and Symptoms

February 3, 2023
Did you know that there are three continuous but distinct phases in the postpartum period?
Read more
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7 Types of Triggers and 7 Coping Strategies

7 Types of Triggers and 7 Coping Strategies

January 27, 2023
Sensory triggers in the environment can be very distracting and trigger sensory overload such as feeling overwhelmed, meltdowns, or shutting down.
Read more
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5 Strategies to Deal with Burnout Stress

5 Strategies to Deal with Burnout Stress

January 27, 2023
Many individuals and families are struggling with balancing the number of hours spent at work while trying to find the time and energy to engage in meaningful activities, schedule appointments, take care of daily responsibilities, and find time for themselves.
Read more
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Site Map

CARE COUNSELING LOCATIONS

Edina : 3601 Minnesota Dr., Ste.575, Edina, MN 55435

Bloomington : 7400 109th Street West, Bloomington, MN 55438

Loring Park : 310 Clifton Ave, Minneapolis, MN 55403

Mankato : 1650 Madison Ave, Suite 102, Mankato, Minnesota, 56001

Mendota Heights : 1155 Northland Dr., Mendota Heights, MN 55120

Minneapolis : 204 W Franklin Ave, Minneapolis, MN, 55404

Plymouth : Coming Soon

St. Louis Park : 7601 Wayzata Blvd, Minneapolis, MN 55426

 

Call Us

 612-223-8898 

Fax Us

(612)223-8899

Billing Questions

Please contact Thera-PAY, our billing provider (218) 301-3164

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