Therapy & Counseling Telehealth Service Locations

CARE Counseling is convenient to many of the neighboring cities in the Twin Cities Metro area. CARE has several locations in the Twin Cities and virtually serves the entire state of Minnesota.

Schedule today.


9 Tips for Promoting a Healthy Relationship with Food

Eating is a foundation of wellness and is important as preventative care for mental health conditions such as depression and disordered eating such as bulimia.

Awareness of Common Eating Disorders: Highlight on Binge-Eating

It is important to become aware of the warning signs and symptoms of eating disorders. The most common eating disorders include anorexia nervosa, bulimia, binge eating disorder, and avoidant restrictive food intake disorder (ARFID).

What is Your Relationship with Marijuana?

If you are struggling with your relationship with marijuana, now may be a good time to re-evaluate your options and make a lifestyle change.

Care Coordination for Your Best Skin: When a Referral to a Mental Health Specialist is Recommended

Did you know that skin is the body’s largest organ? Skin plays an important role as a protective covering of the body and can be an indicator of overall health since distress to the skin can indicate concerns both medically and mentally.

Help for When You are Feeling Stuck and Alone: 5 Strategies to Move Forward

If you are at a point where you are feeling stuck in life, there are options even when it feels like you are going nowhere. Imagine you are sitting in a car that is going nowhere. We are going to use this as an analogy of your life.

Kare 11 Features CARE Counseling’s Partnership with the Timberwolves

Kare11 highlighted the official launch of the Minnesota Timberwolves "College Night" presented by CARE Counseling.
Mental health in the elderly

Mental Health in the Elderly

Creating a supportive environment for the elderly is a key element in addressing mental health concerns.

CARE Counseling Recognized as the 9th Fastest Growing Company in Minnesota

CARE Counseling, a leading provider of outpatient mental health services, is proud to announce its recognition as the 9th Fastest Growing Company in Minnesota by the Minneapolis/St. Paul Business Journal. This prestigious accolade is a testament to CARE's unwavering commitment to providing high-quality mental health support to the people of Minnesota.

Timberwolves and CARE Counseling Announce Partnership

The Minnesota Timberwolves and CARE Counseling today announced a new partnership ahead of the 2023-24 NBA season.

CARE Counseling Expands its Reach with New Office in Maple Grove

Experience compassionate mental health services in Maple Grove, Minnesota. CARE Counseling's new office is now open, offering personalized care to empower individuals of all ages. Our highly qualified professionals are here to help you navigate life's challenges with resilience and strength. Discover accessible and tailored mental health support today. Visit us at or call 612-223-8898 to schedule an appointment. Your well-being is our priority. Experience compassionate mental health services in Maple Grove, Minnesota. CARE Counseling's new office is now open, offering personalized care to empower individuals of all ages

What Will You Talk About in Therapy?

If you are considering therapy for the first time and wondering what-to-talk-about-in-therapy, or maybe you have been in therapy for a while but not sure what you should be talking about, then this is for you! Talk about what is on your mind in the moment. First, there is no “right” or “wrong” thing to talk about in therapy. Many people will use the space to process what is going on in the present. If you do not find this an effective use of time, continue reading…

Mindfulness-Based Relapse Prevention

MBRP is not a one-size-fits-all solution, but it offers a holistic approach that complements other elements of addiction recovery.

CARE Counseling Featured on Minnesota Live KSTP

Join us for an insightful conversation with Dr. Heidi Bausch-Ryan, our Vice President of Training and Psychologist at CARE Counseling.

Understanding the Signs of Substance Abuse

Identifying the signs of substance abuse can be a life-changing step in addressing this issue.

Featured on Kare11: As students go back to college, questions on mental health arise

Navigating various stressors can feel daunting at times, but Dr. Bausch-Ryan recommended that students find some healthy outlets.
Embracing change

Embracing Change and Resilience

Embrace change, and you'll find it to be a powerful force for transformation and self-discovery on your journey toward a fulfilling life.

Fastest-Growing Behavioral Mental Health Company

Twenty-two of the 36 behavioral health companies identified on the list this year were either telehealth companies or were founded as outpatient mental health practices.

CARE Counseling Celebrates Second Consecutive Win on the Inc. 5000 List of Fastest-Growing Companies

CARE Counseling, a prominent outpatient mental health group of clinics based in Minnesota, proudly announces its remarkable achievement of securing a coveted spot on the prestigious 2023 Inc. 5000 list of the fastest growing private companies in America for the second consecutive year.

Setting Realistic Expectations for Academic Performance

Remember, success is not a race; it's a personal journey of discovery, growth, and transformation.

Nurturing Mental Well-Being: How to Discuss Starting Therapy with Your College Student

The college years are a time of growth, exploration, and learning, but they can also be accompanied bychallenges that may impact a student's mental well-being.

Supporting Student Success: The Power of Therapy in Overcoming Educational Challenges

Higher education is a transformative journey that opens doors to a world of opportunities and personal growth. However, the path to success is not always smooth, and many students face overwhelming challenges that lead them to contemplate dropping out.

CARE Counseling hosts grand opening in Plymouth

CARE Counseling held a July 7 ribbon cutting for their new clinic, located at 4100 Berkshire Lane, Plymouth.
Fighting Rules

Fair Fighting Rules

Often the little things that trigger strong emotions are a cumulative build-up.

Strategies to Strengthen Family Communication

Family communication plays an essential role within the family system, yet breakdowns in communication are common.