Therapy & Counseling Telehealth Service Locations

Have you lost your laptop only to find it hours later in the linen closet? You might put it down to occasional forgetfulness on sleepless nights and new-parent stress. But you could have what some people refer to as mom brain.

When your gut is out of balance (called dysbiosis), it can affect your mental well-being, leading to issues like anxiety, stress, or low mood. That’s why maintaining a healthy gut isn’t just about digestion; it’s about feeling your best mentally, too.

The holidays can bring a wide spectrum of emotions—from excitement, joy, and anticipation to anxiety, feeling overwhelmed, depression, loneliness, or despair.

Suicide is more common than we’d want to admit. Suffering is part of the human experience, and there are a lot of heavy stressors that weigh people down.

CARE Counseling makes the Inc. 5000 list for fastest growing private companies for three years in a row!

Change is stressful, and there will be going to be challenges and these will be temporary; however, this is also an opportunity to utilize your strengths and access the internal and external resources that are available.