CARE for my family.

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Family therapy can help improve communication and resolve conflict. It can also help provide a safe space to process through difficult situations that you and your family have encountered. If you find that you and your family is struggling with any of the following, it is time to reach out to us at CARE Counseling and we will find the right therapist for you.

PARENTING RELATIONSHIPS | SELF-CARE COUPLES COUNSELING TRAUMA GRIEF | LOSS IDENTITY SUBSTANCE USE | ADDICTION

What happens in the first several sessions?

The first few sessions, the clinician is trying to gather information. You’ll be asked some basic questions so that your clinician can get to know you and find out what you’d like to get out of therapy. You may find it helpful to share things about your current challenges, past experiences, or important aspects of your identity. In the second and third sessions, your clinician will help make a “road map” which is a plan with goals or topics that you’d like to focus on in therapy.