Sport Psychology

The APA notes that sport and performance psychology helps deliver peak performance for athletes

Sport psychology is a way to understand how psychological factors affect performance and well-being of athletes of all ages.

treatment at care

Goal setting

Imagery and performance planning

Concentration and attention control strategies

Development of self-confidence and self-esteem in sports

Read more about how we help

TREATMENT AT CARE COUNSELING

HOW SPORTS PSYCHOLOGY CAN HELP

  • Self-regulation techniques
  • Emotion management, sportsmanship, and leadership skills
  • Athletic motivation
  • Substance abuse
  • Grief, depression, and loss
  • Over training and burnout
  • Athletic injury and rehabilitation