Sport Psychology

The APA notes that sport and performance psychology helps deliver peak performance for athletes

Sport psychology is a way to understand how psychological factors affect performance and well-being of athletes of all ages.

treatment at care

GOAL SETTING

IMAGERY AND PERFORMANCE PLANNING

CONCENTRATION AND ATTENTION CONTROL STRATEGIES

DEVELOPMENT OF SELF-CONFIDENCE AND SELF-ESTEEM IN SPORTS

READ MORE ABOUT HOW WE HELP

TREATMENT AT CARE COUNSELING

HOW SPORTS PSYCHOLOGY CAN HELP

  • SELF-REGULATION TECHNIQUES
  • EMOTION MANAGEMENT, SPORTSMANSHIP AND LEADERSHIP SKILLS
  • ATHLETIC MOTIVATION
  • SUBSTANCE ABUSE
  • GRIEF, DEPRESSION, AND LOSS
  • OVER TRAINING AND BURNOUT
  • ATHLETIC INJURY AND REHABILITATION