It feels good to feel valued for not only the work that you do but for who you are as a person—to feel supported, encouraged, and inspired to become the best version of yourself.
Here are 7 Reasons Why You Should See a Therapist Over the Holidays.
repeated exposure to toxic stress can disrupt the developing brain and have long-term health and mental implications on early development.
Biological-factors-affecting-child-development genetic predisposition to mental health, neurochemistry, gender, and overall physical health.
The DSM-5 defines expressed emotion as a qualitative measure of the “amount” of emotion.
Attunement is key as a basis for building trust. This involves awareness, turning towards your partner, tolerance, understanding…
Domestic abuse is “a pattern of behaviors used by one partner to maintain power and control over another partner in an intimate relationship”.
Sometimes clients are hesitant to work with a newer therapist. They may not see credentials after a name and may dismiss the possibility of seeing a particular therapist.
World Gratitude Day gives us a wonderful opportunity to pause, reflect, and consider the positive things in our life.