Identity & Therapy at CARE Counseling

CARE is “outside the box” to eliminate boxes as gender does not fit neatly into an either-or checkbox.

Self Talk in a Digital World

For the past few decades we have become increasingly connected thanks to technology. Now, thanks to the global pandemic that began in 2020, we are closer than ever before.

WEEKLY INTERVENTION IDEAS: MAY 31ST EDITION

Accepting Differences: One way to work with kids and teens on fostering healthy relationships is by building skills around empathy. An aspect of practicing empathy is learning to accept and appreciate differences.

Caring for Relationship Clutter

Just like we can hold onto physical items that clutter our life, so can we hold onto relationship clutter.

Spring Cleaning: Mind, Body, Soul, and Space

Life is not “neat and clean”. Life is messy. Along with mess is clutter. Our physical environment can affect our emotional state, and this is different for each person. One important question to consider is how does clutter affect you?

Making Time for Self-Care in May

Taking time for yourself may seem like a luxury, but self-care is an important aspect of good mental health.

May is Mental Health Month!

Good mental health is essential to overall health and well-being. It is important to know that mental health conditions are common and treatable.

Mental Strength & Psychological Endurance

A community that experiences collective trauma again and again. Communities of color have been especially hit hard by COVID-related deaths, followed by the killings of George Floyd and Daunte Wright.

Accelerating LGBTQ Equality + Acceptance

Most Americans believe that LGBTQ people have federal protections in areas such as employment, housing, credit, and accommodations in public spaces; however, LGBTQ people are not equally treated under the law.

What To Do (And Not To Do) When Your Child Comes Out To You

It takes courage for a child to come out as LGBTQ. While a parent may have a variety of responses, here are some important Do’s and Don’ts to keep in mind.