Guide to Starting Conversations Surrounding Pregnancy Concerns
Before, during, and after pregnancy, there are many changes that can be experienced in a multitude of areas
Different Post-partum Depression Stages, Signs, and Symptoms
Did you know that there are three continuous but distinct phases in the postpartum period?
Zoom Lunch and Learn: Transitions and Change
Free virtual lunch and learn on zoom about transitions and changes.
7 tips to elevate your winter morning routine
Thinking about changing and creating habits may be something that you’d like to do but having a hard time getting started.
Understanding BPD
One thing that distinguishes borderline personality disorder from the other areas is that BPD is a personality-disorder.
The Differences Between Anxiety and Depression
It can be hard to know if you have depression or anxiety.
Considering Taking Medications and Their Side Effects
one of the most common concerns that are mentioned to the therapist is the concern of side effects.
Cervical Cancer Awareness Month
The American College of Obstetricians and Gynecologists (ACOG) recommends that girls see a gynecologist for their first exam between ages 13-15
The Importance of Primary Care
If you do not have a primary care doctor, please consider making this a priority to establish care.
Suicide Awareness and remembering Stephen tWitch Boss
Grief and loss are impacting so many individuals who are seeking therapy right now. Loved ones are dying and we have so many people struggling with their mental health.
