Understanding What Therapy Isn’t

Therapy is a tool for anyone seeking support, personal growth, or better mental and emotional well-being.

How Do I Know If I Should See a Therapist?

One of the clearest signs that you may benefit from therapy is experiencing persistent overwhelming emotions.

Accessing In-School Counseling Supports for Students

If you want to learn more about in-school counseling support, talking to the school social worker or counselor is a good place to start.

Crisis Intervention in Schools

Crises, while challenging, are also opportunities for schools to come together in unity and strength.

A Comprehensive Approach to Suicide Prevention

Finally, having a sense of connectedness is needed to help protect individuals who are at risk of suicide.

Building Effective Routines for Academic Success

Through patience, communication, and a supportive environment, you can help your child navigate the world of homework.

Empowering Your Child to Handle Peer Pressure

Peer pressure is a common part of growing up, but with the right guidance and support, your child can develop the skills to handle it with confidence.

Discussing School Challenges with Your Child

Navigating school challenges can be a transformative experience for both children and parents.

Overcoming Pre-College Anxiety

With these strategies in your toolkit, you’ll be well-equipped to embark on your higher education journey with confidence and enthusiasm.