Eating is a foundation of wellness and is important as preventative care for mental health conditions such as depression and disordered eating such as bulimia.
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It is important to become aware of the warning signs and symptoms of eating disorders. The most common eating disorders include anorexia nervosa, bulimia, binge eating disorder, and avoidant restrictive food intake disorder (ARFID).
If you are struggling with your relationship with marijuana, now may be a good time to re-evaluate your options and make a lifestyle change.
Did you know that skin is the body’s largest organ? Skin plays an important role as a protective covering of the body and can be an indicator of overall health since distress to the skin can indicate concerns both medically and mentally.
If you are at a point where you are feeling stuck in life, there are options even when it feels like you are going nowhere. Imagine you are sitting in a car that is going nowhere. We are going to use this as an analogy of your life.
Kare11 highlighted the official launch of the Minnesota Timberwolves “College Night” presented by CARE Counseling.
Caretaking for a person with significant health-related needs can take its toll on mental health.
We all need a break at times, especially for those balancing multiple roles and lacking time for self-care.
A healthcare provider or sleep specialist can diagnose and provide guidance on the most appropriate treatment options.
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