6 Things to Consider in Supporting Children’s Adjustment to Change
Change can be difficult, especially for children when their need for safety and stability is uncertain. Establishing consistent and predictable routines helps children feel secure.
Entries by Marketing
Because, College is Hard!
The transition to college can be exciting, but also difficult. You may be leaving the comforts of home and sharing space with others for the first time while managing stressors associated with college life.
INC 5000 Award
CARE Counseling makes the Inc. 5000 list for fastest growing private companies for three years in a row!
Life Satisfaction: 7 Things to Nurture Emotional Well-Being
“The best predictor for adult life satisfaction is subjective well-being and emotional health during childhood” according to the World Happiness Report. Less than half (47%) of Americans report being “very satisfied” with their own lives.
Bracing Yourself for Change: Flexible Vs. Blinded Optimism
Change is stressful, and there will be going to be challenges and these will be temporary; however, this is also an opportunity to utilize your strengths and access the internal and external resources that are available.
Suicide Prevention for Co-Workers: 5 Action Steps
The death of a co-worker can come as an unexpected shock, especially when they have died by suicide. If you are aware that a colleague is struggling, you can make a significant impact in helping them get the care they need.
Customized Meditations for You
What comes to mind when you hear the word meditation? Stereotypes hold some people back from mindfulness practice. That is unfortunate. It is important to dispel the myths and understand the things people get wrong about mindfulness.
Going from Good to Great When You Are Not OK
How often do you get asked, “How are you?” and the polite go-to response is “I’m fine” or “good” thank you. How are you? These phrases are common greetings in the United States but seem to lack much depth.
The Client-Therapist Relationship: Transactional or Relational?
There is a transactional element that is present in receiving therapeutic services; however, a strong therapeutic relationship is vital to the success of therapy.
6 Summer Health Tips to Feel Amazing This Summer
Making lifestyle changes has a significant impact on mental health and well-being. When you take care of your body and engage in safe and enjoyable activities, it has a direct impact on how you think and feel about yourself.
