Mental Health Awareness at the State Fair is back in 2021! This event, which features CARE Counseling and about 60 mental health organizations from across the state, is an opportunity for all Minnesotans to raise awareness about mental health, which is more important now than ever before as we continue to recover from negative impacts of the global pandemic.
CARE Counseling was featured in Lavender PRIDE pages of 2021. We welcome everyone here and pride ourselves on being LGBTQIA+ friendly.
Self-injury includes deliberate acts of harm on one’s body that are typically done in an attempt to help relieve intentse emotional pain that has become overwhelming.
Zero Discrimination Day is celebrated around the world on March 1st to promote equality and help end discrimination.
You find yourself scrolling through social media and before you know it, you find yourself “doomsturbating“—doomscrolling while masturbating. This outcome is not too much different than other self-soothing activities we tend to find ourselves doing while stressed, anxious, depressed, lonely, or just plain old bored.
History Matters. Black Lives Matter. Dr. Carter G. Woodson, influential author, editor, publisher, and historian (December 1875 – April 1950), is known as the “Father of Black History”. One the biggest challenges US/importance-black-history is how to stay engaged beyond the month of February.
CARE Counseling was honored with the recognition of being named the FACE of Counseling by the MPLS | St. Paul Magazine
With the US Presidential Election of 2020 fast approaching, stress, anxiety, and tension is at an all-time high as we anticipate the outcome of our next president.
The Holidays can be a stressful time. Here is a list of 7 things to remember to help with Self-CARE.