Reframing Ageism
Ageism is discrimination against older people due to negative and inaccurate stereotypes.
The Importance of Primary Care
If you do not have a primary care doctor, please consider making this a priority to establish care.
Gratitude and Giving Back at Work
It feels good to feel valued for not only the work that you do but for who you are as a person—to feel supported, encouraged, and inspired to become the best version of yourself.
Psychodynamic Therapy
Psychodynamic-therapy is a great talk-therapy option for those who can be self-reflective to explore topics such as their “ideal self”
Benefits of Working with a Practicum Student or Pre-Licensed Clinician
Sometimes clients are hesitant to work with a newer therapist. They may not see credentials after a name and may dismiss the possibility of seeing a particular therapist.
Five Benefits of Attending Al-Anon/Alateen and Nar-Anon/ Narateen
Support for Friends, Family, and Concerned Individuals who are Impacted by Other’s Drinking and Drug Use
Trauma Awareness and Treatment Options
The American Psychological Association (APA) defines trauma as a “an emotional response” to a terrible event like an accident, rape or natural disaster. You may have directly experienced a terrible event, learned about a terrible event happening to a close friend/ family member, or had a frightening experience in which there was actual or threatened death, injury, or violence.
LGBTQ+ Pride Flags: A Brief History from CARE
Did you know that there are over 20 different LGBTQ flags?
Each has their own meaning and tell a story of individuals and groups within the LGBTQIA+ community, represented by the various colors in stripes, shapes, and symbols.
Supporting Teachers and The Work They are Doing
Supporting Teachers and The Work They are Doing. As a mental health therapist who has worked many years alongside teachers within the school system, I have a deep appreciate for the work that they do
FEATURED : MSP MAGAZINE’S Women Who Move Minnesota
Dr. Andrea Hutchinson’s drive to improve mental health providers’ lives has quickly established her as a leader
in the mental health community. Dr. Hutchinson’s practice, Care Counseling, fights for therapists by providing
support and training necessary to say things like CARE has 7x less clinician turnover than the national average.
