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Entries by Marketing
Women & Mental Health
/in Anxiety, CARE Counseling, Clinician Resources, Depression, Family, Identity, Mental Health, Race, Ethnicity & Cultural Identity, Self-Esteem, Women's Health/by MarketingAccording to the National Institute of Mental Health, nearly 1 in 5 adults live with mental-illness. While the rates for mental health are similar for all adults, there are unique differences that impact women-patients across all cultural and socioeconomic backgrounds such as depression, anxiety, trauma, and eating disorders.
The Happiness Myth
/in CARE Counseling, Depression, Mental Health, Self-Esteem/by Marketing“I just want to be happy”. This should not be happening to me. We tell ourselves that we should feel happy. I will be happy after I _____ become, achieve, obtain… Then why is one still unhappy during their pursuit of happiness?
Self-Injury Awareness
/in Anxiety, CARE Counseling, Depression, Depression + Anxiety, Grief & Loss, Mental Health, News, Self-Harm, Suicidal Thoughts/by MarketingSelf-injury includes deliberate acts of harm on one’s body that are typically done in an attempt to help relieve intentse emotional pain that has become overwhelming.
Zero Discrimination Day
/in Anxiety, CARE Counseling, Depression, Depression + Anxiety, Mental Health, News/by MarketingZero Discrimination Day is celebrated around the world on March 1st to promote equality and help end discrimination.
How Meditation Can Help With Getting A Better Night’s Sleep
/in Anxiety, CARE Counseling, Health + Sleep, Mental Health, Sleep/by MarketingIf you are struggling with getting a good night’s sleep, consider the benefits of meditation. Meditation that focuses on sleep helps one be present in the moment
How To Show Yourself Kindness and Those Around You
/in CARE Counseling, Mental Health, Self-Care, Self-Esteem/by MarketingWe know the importance of being kind to others but are you also showing kindness to yourself? Showing kindness is one of the greatest forms of humanity, as kindness make a big difference in one’s life
Tune Into Your Body To Increase Resiliency and Happiness
/in Anxiety, CARE Counseling, Clinician Resources, Couples Counseling, Depression, Family Counseling, Mental Health, Premarital Counseling, Relationships & Self-Care, Self-Care, Self-Esteem, Sex, Sleep, Weekly Session Plans, Women's Health/by MarketingRather than just focusing on the neck up, therapists are incorporating body work by taking a more holistic approach and integrating the rest of the body!
How to Practice Mindfulness and How Shame Can Affect Your Eating Habits
/in CARE Counseling, Depression, Disordered Eating, Emotional Trauma, Health + Sleep, Mental Health, Relationships & Self-Care, Self-Care, Self-Esteem, Self-Harm/by MarketingEating is a daily practice that helps nourish our bodies by keeping them strong and healthy. It is the “fuel” that provides energy for the day. Eating habits may become unhealthy patterns ladened with guilt and shame
CARE COUNSELING LOCATIONS
Edina : 3601 Minnesota Dr., Ste.575, Edina, MN 55435
Bloomington : 7400 109th Street West, Bloomington, MN 55438
Loring Park : 310 Clifton Ave, Minneapolis, MN 55403
Mankato : 501 N Riverfront Dr, Mankato, MN 56001
Maple Grove : 11671 Fountains Dr Suite 200, Maple Grove, MN 55369
Mendota Heights : 1155 Northland Dr., Mendota Heights, MN 55120
Minneapolis : 204 W Franklin Ave, Minneapolis, MN, 55404
Plymouth : 4100 Berkshire Ln N, Suite 250, Plymouth, MN 55446
St. Louis Park : 7601 Wayzata Blvd, Minneapolis, MN 55426
Woodbury : 8980 Hudson Boulevard North, Lake Elmo, MN 55042
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