Depression | Anxiety – Care Counseling : Minneapolis Therapists

Being Transparent in Communication with Your Therapist

June 30, 2023/in Depression | Anxiety, Issues de Jour, Mental Health, Social Issues/by Marketing

Mental health presentations and life experiences can impact rapport and trust, especially if establishing trust has been difficult

The Influence of Caregivers on Attachment Styles

May 17, 2023/in Adults, Anxiety, CARE Counseling, CARING for the Community, Children, Couples, Couples Counseling, Depression, Depression + Anxiety, Depression | Anxiety, Families, Family, Family Counseling, Mental Health, Parenting, Relationship Issues, Relationships & Self-Care, Self-Care, Teens/by Marketing

As we celebrate caregivers in our lives, now is an appropriate time to reflect on the influence of significant caregivers, attachment styles, parenting practices, and how this impacts adult attachment.

Adult Relationship Attachment Styles and Helpful Tips for Each Kind

May 17, 2023/in Adults, Anxiety, CARE Counseling, Couples Counseling, Depression, Depression + Anxiety, Depression | Anxiety, Emotional Trauma, Family, Family Counseling, Mental Health, Parenting, Relationships & Self-Care, Self-Care, Self-Esteem/by Marketing

As adult children move away from dependance on their primary attachment figure and form other significant intimate relationships, we learn more about ourselves, our relational needs, and how to communicate in ways that help us feel understood, seen, and loved in relationships.

It’s alarming that not even half of those who die by suicide have sought treatment for mental illness.

May 8, 2023/in Ambiguous Loss / Sense of Self, Anxiety, CARE Counseling, CARING for the Community, Death of a Loved One, Depression, Depression + Anxiety, Depression | Anxiety, Emotional Trauma, Grief & Loss, Mental Health, Self-Harm, Suicidal Thoughts, Traumatic Loss / Suicide/by Marketing

It’s alarming that not even half of those who die by suicide have sought treatment for mental illness.

Coping with Farm & Rural Stress: Supporting Greater Minnesota with Tele-therapy

May 8, 2023/in Adults, Anxiety, CARE Counseling, CARING for the Community, Children, Couples, Depression, Depression + Anxiety, Depression | Anxiety, Ethical Guidelines, Families, Health + Sleep, Mental Health, Self-Care, Teens, Telehealth/by Marketing

The rural population often faces significant mental health disparities when it comes to mental health treatment. Mental health services, including specialized treatment options, tend to often be centered in metropolitan areas, yet the prevalence of mental health needs in both rural and metro areas is similar.

Five Benefits of Talking About Your Mental Health with Peers

May 1, 2023/in Adults, Anxiety, CARE Counseling, CARING for the Community, Couples, Depression, Depression + Anxiety, Depression | Anxiety, Families, Identity, Mental Health, Relationships & Self-Care, Self-Care, Self-Esteem, Self-Harm, Suicidal Thoughts, Teens/by Marketing

Talking about mental health with peers is one of the best ways to celebrate mental health awareness month.

Share Your Story + More Ways to Get Involved in Mental Health Awareness

May 1, 2023/in Adults, Anxiety, CARE Counseling, CARING for the Community, Couples, Depression, Depression + Anxiety, Depression | Anxiety, Families, Mental Health, Self-Care, Self-Esteem, Self-Harm, Substance Use & Addiction, Teens/by Marketing

The National Alliance on Mental Illness has some great ideas and resources to get involved in events for Mental Health Awareness Month. One way to do so is to share your story.