Anxiety

It’s alarming that not even half of those who die by suicide have sought treatment for mental illness.

May 8, 2023/in Ambiguous Loss / Sense of Self, Anxiety, CARE Counseling, CARING for the Community, Death of a Loved One, Depression, Depression + Anxiety, Depression | Anxiety, Emotional Trauma, Grief & Loss, Mental Health, Self-Harm, Suicidal Thoughts, Traumatic Loss / Suicide/by Marketing

It’s alarming that not even half of those who die by suicide have sought treatment for mental illness.

Coping with Farm & Rural Stress: Supporting Greater Minnesota with Tele-therapy

May 8, 2023/in Adults, Anxiety, CARE Counseling, CARING for the Community, Children, Couples, Depression, Depression + Anxiety, Depression | Anxiety, Ethical Guidelines, Families, Health + Sleep, Mental Health, Self-Care, Teens, Telehealth/by Marketing

The rural population often faces significant mental health disparities when it comes to mental health treatment. Mental health services, including specialized treatment options, tend to often be centered in metropolitan areas, yet the prevalence of mental health needs in both rural and metro areas is similar.

How Sleep Impacts Mental Health

May 8, 2023/in Anxiety, CARE Counseling, CARING for the Community, Depression, Health + Sleep, Health | Sleep, Mental Health, Relationships & Self-Care, Self-Care, Sleep/by Marketing

Sleep is a fundamental aspect of our lives, yet it is often overlooked or undervalued. Dr. Heidi Bausch-Ryan, Clinical Director of Training at CARE Counseling, shared invaluable insights into how sleep influences our mental health and how we can enhance our sleep habits to improve our overall well-being.

Five Benefits of Talking About Your Mental Health with Peers

May 1, 2023/in Adults, Anxiety, CARE Counseling, CARING for the Community, Couples, Depression, Depression + Anxiety, Depression | Anxiety, Families, Identity, Mental Health, Relationships & Self-Care, Self-Care, Self-Esteem, Self-Harm, Suicidal Thoughts, Teens/by Marketing

Talking about mental health with peers is one of the best ways to celebrate mental health awareness month.

Share Your Story + More Ways to Get Involved in Mental Health Awareness

May 1, 2023/in Adults, Anxiety, CARE Counseling, CARING for the Community, Couples, Depression, Depression + Anxiety, Depression | Anxiety, Families, Mental Health, Self-Care, Self-Esteem, Self-Harm, Substance Use & Addiction, Teens/by Marketing

The National Alliance on Mental Illness has some great ideas and resources to get involved in events for Mental Health Awareness Month. One way to do so is to share your story.

Three Strategies for Coping with Overwhelming Problems

April 27, 2023/in Adults, Anxiety, CARE Counseling, Depression + Anxiety, Depression | Anxiety, Mental Health, Telehealth/by Marketing

Problems are not something that we often want to deal with. They tend to bother us at the most inconvenient times while shouting “Do something”.

Help, My Life Feels Empty!

April 27, 2023/in Adults, Ambiguous Loss / Sense of Self, Anxiety, CARE Counseling, Couples, Depression, Depression + Anxiety, Depression | Anxiety, Divorce, Domestic Abuse, Domestic Abuse, Domestic Violence/Abuse, Emotional Trauma, Families, Grief & Loss, Grief | Loss, Identity, LGBTQ+, LGBTQIA+, Mental Health, Race, Ethnicity & Cultural Identity, Relationship Issues, Relationships & Self-Care, Secondary Trauma, Self-Care, Self-Esteem, Self-Harm, Sleep, Suicidal Thoughts, Traumatic Loss / Suicide/by Marketing

Does your life feel like it is dull, and boring, with nothing to look forward to?

Spring Maintenance Checklist for Well-Being

April 10, 2023/in Adults, Anxiety, CARE Counseling, Children, Couples, Depression, Depression | Anxiety, Families, Family, Health + Sleep, Health | Sleep, Mental Health, Other Resources, Self-Care, Sleep, Teens, Telehealth/by Marketing

Spring is a wonderful time to re-evaluate priorities, clean out things that are cluttering up your life, and get a fresh start.

Autism, Anxiety, and ADHD Overlap: 5 Strategies to Address a Trio+ of Concerns

April 10, 2023/in Adults, Anxiety, Autism, CARE Counseling, Children, Depression, Depression + Anxiety, Depression | Anxiety, Families, Mental Health, Teens/by Marketing

Approximately 50-70% of persons with autism spectrum disorders (ASD) also have attention-deficit hyperactivity disorder (ADHD) according to the scientific literature meta-analyses.

Seeing Humanity Within Characters of Your Family’s Drama

March 29, 2023/in Adults, Anxiety, CARE Counseling, Children, Couples, Depression, Depression + Anxiety, Depression | Anxiety, Divorce, Divorce, Domestic Abuse, Domestic Abuse, Domestic Violence/Abuse, Emotional Trauma, Families, Family, Family Counseling, News, Teens/by Marketing

As you watch the family drama unfold before your eyes as an audience member viewing a performance such as “True West” written by Sam Shepard it is hard to not think about the characters in your own story.

Tag Archive for: Anxiety

It’s alarming that not even half of those who die by suicide have sought treatment for mental illness.

Coping with Farm & Rural Stress: Supporting Greater Minnesota with Tele-therapy

How Sleep Impacts Mental Health

Five Benefits of Talking About Your Mental Health with Peers

Share Your Story + More Ways to Get Involved in Mental Health Awareness

Three Strategies for Coping with Overwhelming Problems

Help, My Life Feels Empty!

Spring Maintenance Checklist for Well-Being

Autism, Anxiety, and ADHD Overlap: 5 Strategies to Address a Trio+ of Concerns

Seeing Humanity Within Characters of Your Family’s Drama

Tag Archive for: Anxiety

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