It feels good to feel valued for not only the work that you do but for who you are as a person—to feel supported, encouraged, and inspired to become the best version of yourself.
Here are 7 Reasons Why You Should See a Therapist Over the Holidays.
Biological-factors-affecting-child-development genetic predisposition to mental health, neurochemistry, gender, and overall physical health.
The DSM-5 defines expressed emotion as a qualitative measure of the “amount” of emotion.
Psychodynamic-therapy is a great talk-therapy option for those who can be self-reflective to explore topics such as their “ideal self”
Attunement is key as a basis for building trust. This involves awareness, turning towards your partner, tolerance, understanding…
Setting healthy boundaries is an important life skill yet knowing HOW to set healthy boundaries can be difficult, especially at first.
Sometimes clients are hesitant to work with a newer therapist. They may not see credentials after a name and may dismiss the possibility of seeing a particular therapist.
Support for Friends, Family, and Concerned Individuals who are Impacted by Other’s Drinking and Drug Use
World Gratitude Day gives us a wonderful opportunity to pause, reflect, and consider the positive things in our life.