Support for Developmental Trauma in Childhood
The impact of significant stressors on families and their developing child’s environment can be lifelong since prolonged stress can create biological changes in brain chemistry.
Types of Thoughts that Indicate Therapy Would be Beneficial
Intrusive thoughts can be described as unwanted thoughts that seem to come out of nowhere and are distressing. They may be connected to a real-life event such as a flashback after a traumatic event.
New Plymouth Location!
Guess what!? A new Plymouth location is opening soon and we are doing a new site raise of $1k!
Stop Blaming Yourself and Over-Apologizing
Negative and repetitive thought patterns are present in both anxiety and depression. There are many cognitive-distortions present in negative thinking. Many of these thoughts take the form of negative-automatic-thought (NAT) patterns.
Sex After 40
Sex drive changes through various ages in addition to the quality and quantity of sexual encounters.
“Second Puberty” in Adults
The Tanner-stages of sexual maturity ratings help provide guides for physical development changes.
Timelines of Life Expectations: Where do these come from?
Is where you’re at right now consistent with expectations—either of yourself or others?
Your Lived Experiences: Acceptance & Approval vs. Disapproval and Judgment
Many people have stories of seeking and finding acceptance and approval within their journey as well as stories of experiencing disapproval and judgment—either within themselves or from others.
How to Cope with Feeling Judged by Others within your Spaces
It can be very hard to be vulnerable again if you have opened up in a space that felt safe at the time (e.g., with a partner, parent, best friend, or past therapist) only to feel misunderstood, upset, and discouraged to continue opening up.
Coffee with CARE
CARE Counseling will be handing out custom CARE coffee tumblers at Pow Wow Coffee Grounds, on Thursday, February 9th starting at 11 a.m. while supplies last.
