Tag Archive for: Depression

Help, My Life Feels Empty!

Does your life feel like it is dull, and boring, with nothing to look forward to?

Spring Maintenance Checklist for Well-Being

Spring is a wonderful time to re-evaluate priorities, clean out things that are cluttering up your life, and get a fresh start.

Autism, Anxiety, and ADHD Overlap: 5 Strategies to Address a Trio+ of Concerns

Approximately 50-70% of persons with autism spectrum disorders (ASD) also have attention-deficit hyperactivity disorder (ADHD) according to the scientific literature meta-analyses.

Seeing Humanity Within Characters of Your Family’s Drama

As you watch the family drama unfold before your eyes as an audience member viewing a performance such as “True West” written by Sam Shepard it is hard to not think about the characters in your own story.

Feeling Connected During Times of Physical Separation

It can be hard to feel like you are still connected when physically separated from loved ones. Finding ways to feel connected even during physical distance can help aid in coping.

Autophobia: The Fear of Being Alone

Autophobia = fear of being alone. Autophobia is not recognized as an official diagnosis but falls within the category of a situational phobia, triggered by the fear of being alone or being lonely.

Celebrating Contributions of Autistic People and Their Unique Sensory, Cognitive & Behavioral Strengths

World autism observances are going to focus on the contributions of autistic people. In honor of celebrating strengths, check out this list of the 30 most inspiring people on the autism spectrum.

Awareness vs Acceptance for Autism

World Autism Awareness Day is observed this year on Sunday, April 2nd, 2023, and the entire month of April is focused on autism acceptance.

5 Things You Should Know about Your Diagnosis

A diagnosis is an important part of the first two sessions since it helps the therapist conceptualize the presenting concerns and treatment options by categorizing and naming symptoms.

Supporting Families Impacted by Stress and Trauma

When children experience a traumatic event, the entire family is affected. Often, family members have different experiences and emotional responses to the traumatic event.

Tag Archive for: Depression