Many individuals and families are struggling with balancing the number of hours spent at work while trying to find the time and energy to engage in meaningful activities, schedule appointments, take care of daily responsibilities, and find time for themselves.
Free virtual lunch and learn on zoom about transitions and changes.
Thinking about changing and creating habits may be something that you’d like to do but having a hard time getting started.
One thing that distinguishes borderline personality disorder from the other areas is that BPD is a personality-disorder.
It can be hard to know if you have depression or anxiety.
one of the most common concerns that are mentioned to the therapist is the concern of side effects.
The American College of Obstetricians and Gynecologists (ACOG) recommends that girls see a gynecologist for their first exam between ages 13-15
If you do not have a primary care doctor, please consider making this a priority to establish care.
Grief and loss are impacting so many individuals who are seeking therapy right now. Loved ones are dying and we have so many people struggling with their mental health.
There are many different types-of-grief and loss. Some may have already occurred such as an event that has resulted in the loss of someone or something. Examples include the death of a person or pet and loss of body functions. Some losses are connected to the self, such as loss of identity or mobility.
