Complexities of Social Psychology and Group Dynamics
Social psychology and group dynamics provide valuable insights into the social influences on behavior and cognition.
Unlocking the Power of Holistic Health
The mind-body connection is a fundamental aspect of our well-being, highlighting the interplay between our mental and physical health.
The Influence of Caregivers on Attachment Styles
As we celebrate caregivers in our lives, now is an appropriate time to reflect on the influence of significant caregivers, attachment styles, parenting practices, and how this impacts adult attachment.
Help, My Life Feels Empty!
Does your life feel like it is dull, and boring, with nothing to look forward to?
Understanding BPD
One thing that distinguishes borderline personality disorder from the other areas is that BPD is a personality-disorder.
Different Kinds of Relationships
As humans, we are wired for connection. As infants, we relied on our caregiver(s) to provide safety, stability, and love. Through attachment, children and adults develop trust and learn to regulate emotions. As children, we learned to socialize through interactions with siblings and other children.
How to Have Difficult Conversations: A Lesson from Non-Violent Communication
Can you think of a recent conversation in which you felt judged, bullied, blamed, or criticized by your partner? Do you find yourself becoming defensive within communication or reacting in anger during difficult conversations, only to feel more disconnected and dissatisfied in your relationship(s)?
Identity & Therapy at CARE Counseling
CARE is “outside the box” to eliminate boxes as gender does not fit neatly into an either-or checkbox.
Caring for Relationship Clutter
Just like we can hold onto physical items that clutter our life, so can we hold onto relationship clutter.
One Year Anniversary of COVID-19: Reflections of a Therapist
“We are powerful because we have survived, and that it what it is all about- survival and growth.” –Audre Lorde.
