Help, My Life Feels Empty!
Does your life feel like it is dull, and boring, with nothing to look forward to?
Seeing Humanity Within Characters of Your Family’s Drama
As you watch the family drama unfold before your eyes as an audience member viewing a performance such as “True West” written by Sam Shepard it is hard to not think about the characters in your own story.
Anger Management
Anger exists for a purpose—to energize us to act. But when anger runs the show, the actions we take can hurt others or ourselves. When we gain self-awareness and practice emotional regulation, we can use our anger to take us to better things.
Domestic Abuse and Forms of Maintaining Power & Control
Domestic abuse is “a pattern of behaviors used by one partner to maintain power and control over another partner in an intimate relationship”.
Stress + Staying at Home: The Rise of Intimate Partner Violence
Violence within intimate relationships is on the rise. Increased stress + staying at home + social isolation has help create a “perfect storm” for violence within the home. Being familiar with the types of abuse that can occur within relationships is an important step to recognize “red flags” to help yourself and/ or others who are experiencing or have experienced abuse during quarantine.
I Don’t Feel Safe at Home : Domestic Abuse + Quarantine
Increased stress with job loss, lack of finances, kids home from school, and social isolation can create an even more volatile home environment for victims and survivors of domestic violence.
