Most Americans believe that LGBTQ people have federal protections in areas such as employment, housing, credit, and accommodations in public spaces; however, LGBTQ people are not equally treated under the law.
It takes courage for a child to come out as LGBTQ. While a parent may have a variety of responses, here are some important Do’s and Don’ts to keep in mind.
Hello! My name is Charlotte. I use she, her, hers pronouns. For those of you reading this, what is your name and pronouns?
“We are powerful because we have survived, and that it what it is all about- survival and growth.” –Audre Lorde.
Online therapy has been an amazing platform. It has been a privilege walk alongside individuals and families during this time in our history.
According to the National Institute of Mental Health, nearly 1 in 5 adults live with mental-illness. While the rates for mental health are similar for all adults, there are unique differences that impact women-patients across all cultural and socioeconomic backgrounds such as depression, anxiety, trauma, and eating disorders.
“I just want to be happy”. This should not be happening to me. We tell ourselves that we should feel happy. I will be happy after I _____ become, achieve, obtain… Then why is one still unhappy during their pursuit of happiness?
Self-injury includes deliberate acts of harm on one’s body that are typically done in an attempt to help relieve intentse emotional pain that has become overwhelming.
Zero Discrimination Day is celebrated around the world on March 1st to promote equality and help end discrimination.
If you are struggling with getting a good night’s sleep, consider the benefits of meditation. Meditation that focuses on sleep helps one be present in the moment
