Mental Health

Suicide Awareness and remembering Stephen tWitch Boss

December 15, 2022/in Depression, Depression + Anxiety, Grief & Loss, Mental Health, Suicidal Thoughts, Traumatic Loss / Suicide/by Marketing

Grief and loss are impacting so many individuals who are seeking therapy right now. Loved ones are dying and we have so many people struggling with their mental health.

Different Types of Grief and Loss Models

December 15, 2022/in Ambiguous Loss / Sense of Self, Death of a Loved One, Depression + Anxiety, Grief & Loss, Traumatic Loss / Suicide/by Marketing

There are many different types-of-grief and loss. Some may have already occurred such as an event that has resulted in the loss of someone or something. Examples include the death of a person or pet and loss of body functions. Some losses are connected to the self, such as loss of identity or mobility.

Grief and Loss During the Holiday Season

December 15, 2022/in Ambiguous Loss / Sense of Self, Death of a Loved One, Depression + Anxiety, Grief & Loss, Mental Health, Traumatic Loss / Suicide/by Marketing

Loss in general is not easy but particularly if you are grieving during the holiday season. If you had a choice of losing something or gaining something, I agree that most people would choose the second option.

The Journey of Grief and Loss

December 15, 2022/in Ambiguous Loss / Sense of Self, Death of a Loved One, Depression, Depression + Anxiety, Grief & Loss, Mental Health, Traumatic Loss / Suicide/by Marketing

The topic of grief-and-loss is painful, both emotionally, physically, and even spiritually. Grief is a universal human experience that we are all going to face at some point in our lives. Having community supports in place can be a powerful part of the healing process.

Meaningful relationships through social connection is an important protective factor for good mental health and suicide prevention.

December 15, 2022/in Anxiety, CARE Counseling, CARING for the Community, Depression, Depression + Anxiety, Depression | Anxiety, Mental Health, Relationships & Self-Care, Social Issues, Suicidal Thoughts/by Marketing

Here are 6 Tips from the Suicide Awareness Voices of Education to Help Get Connected.

Gratitude and Giving Back at Work

November 28, 2022/in CARE Counseling, Career & Finances, CARING for the Community, Clinician Resources, Depression + Anxiety, Health + Sleep, Identity, Mental Health, Other Resources, Relationships & Self-Care, Social Issues, Telehealth/by Marketing

It feels good to feel valued for not only the work that you do but for who you are as a person—to feel supported, encouraged, and inspired to become the best version of yourself.