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Coffee with CARE

CARE Counseling will be handing out custom CARE coffee tumblers at Pow Wow Coffee Grounds, on Thursday, February 9th starting at 11 a.m. while supplies last.

Guide to Starting Conversations Surrounding Pregnancy Concerns

Before, during, and after pregnancy, there are many changes that can be experienced in a multitude of areas

Different Post-partum Depression Stages, Signs, and Symptoms

Did you know that there are three continuous but distinct phases in the postpartum period?

7 Types of Triggers and 7 Coping Strategies

Sensory triggers in the environment can be very distracting and trigger sensory overload such as feeling overwhelmed, meltdowns, or shutting down.

5 Strategies to Deal with Burnout Stress

Many individuals and families are struggling with balancing the number of hours spent at work while trying to find the time and energy to engage in meaningful activities, schedule appointments, take care of daily responsibilities, and find time for themselves.

Zoom Lunch and Learn: Transitions and Change

Free virtual lunch and learn on zoom about transitions and changes.

Understanding BPD

One thing that distinguishes borderline personality disorder from the other areas is that BPD is a personality-disorder.

Considering Taking Medications and Their Side Effects

one of the most common concerns that are mentioned to the therapist is the concern of side effects.

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