Tag Archive for: Mental Health

Care Coordination for Your Best Skin: When a Referral to a Mental Health Specialist is Recommended

Did you know that skin is the body’s largest organ? Skin plays an important role as a protective covering of the body and can be an indicator of overall health since distress to the skin can indicate concerns both medically and mentally.

Help for When You are Feeling Stuck and Alone: 5 Strategies to Move Forward

If you are at a point where you are feeling stuck in life, there are options even when it feels like you are going nowhere. Imagine you are sitting in a car that is going nowhere. We are going to use this as an analogy of your life.

The Role of Parenting Styles in Child Development

Parenting styles significantly influence a child’s development in various areas, including emotional, academic, and social well-being.

Mental Health Strategies for Young Professionals

As a young professional, your mental health is a valuable asset that contributes to your overall success and happiness.

Online Therapy vs. In-Person Counseling

Remember that you have options, and the most important thing is finding the support that works best for you.

CARE Counseling Featured on Minnesota Live KSTP

Join us for an insightful conversation with Dr. Heidi Bausch-Ryan, our Vice President of Training and Psychologist at CARE Counseling.

Understanding the Difference Between Sadness and Depression

Recognizing the difference between sadness and depression is a step in providing appropriate support to yourself or someone you care about.

Resetting After an Emotional Day

Resetting after an emotional day is not about erasing your emotions but about finding balance and inner peace despite them.

Knowing When You’re Emotionally Exhausted

Recognizing when you’re emotionally exhausted is the first step towards healing and finding balance in your life.