Psychodynamic Therapy
Psychodynamic-therapy is a great talk-therapy option for those who can be self-reflective to explore topics such as their “ideal self”
Tag Archive for: Mental Health
How To Build Trust in Your Relationship
Attunement is key as a basis for building trust. This involves awareness, turning towards your partner, tolerance, understanding…
How to Set Healthy Boundaries
Setting healthy boundaries is an important life skill yet knowing HOW to set healthy boundaries can be difficult, especially at first.
Domestic Abuse and Forms of Maintaining Power & Control
Domestic abuse is “a pattern of behaviors used by one partner to maintain power and control over another partner in an intimate relationship”.
Benefits of Working with a Practicum Student or Pre-Licensed Clinician
Sometimes clients are hesitant to work with a newer therapist. They may not see credentials after a name and may dismiss the possibility of seeing a particular therapist.
Five Benefits of Attending Al-Anon/Alateen and Nar-Anon/ Narateen
Support for Friends, Family, and Concerned Individuals who are Impacted by Other’s Drinking and Drug Use
5 Benefits of Gratitude
World Gratitude Day gives us a wonderful opportunity to pause, reflect, and consider the positive things in our life.
Different Paths of Recovery
There are different paths to recovery.
Taking the first steps and finding a recovery path that works for you is the goal.
Milieu Therapy
Check out Milieu Therapy—an approach where the social environment is incorporated as the therapy.
