What to do When Your Guard is up in Relationships
Allow yourself to grieve as you work with emotional experiences such as shock, anger, and denial.
Tag Archive for: Grief
Four Different Ways You Can Get PTSD
According to SAMHSA, 61% of men and 51% of US women report exposure to at least one-lifetime traumatic event and certain groups are at increased risk.
Help, My Life Feels Empty!
Does your life feel like it is dull, and boring, with nothing to look forward to?
Autophobia: The Fear of Being Alone
Autophobia = fear of being alone. Autophobia is not recognized as an official diagnosis but falls within the category of a situational phobia, triggered by the fear of being alone or being lonely.
Suicide Awareness and remembering Stephen tWitch Boss
Grief and loss are impacting so many individuals who are seeking therapy right now. Loved ones are dying and we have so many people struggling with their mental health.
Different Types of Grief and Loss Models
There are many different types-of-grief and loss. Some may have already occurred such as an event that has resulted in the loss of someone or something. Examples include the death of a person or pet and loss of body functions. Some losses are connected to the self, such as loss of identity or mobility.
Grief and Loss During the Holiday Season
Loss in general is not easy but particularly if you are grieving during the holiday season. If you had a choice of losing something or gaining something, I agree that most people would choose the second option.
The Journey of Grief and Loss
The topic of grief-and-loss is painful, both emotionally, physically, and even spiritually. Grief is a universal human experience that we are all going to face at some point in our lives. Having community supports in place can be a powerful part of the healing process.
Celebrating the Holidays and Giving Thanks with Friends
While the holiday season is often known for its cultural significance of tradition with family and creating fun memories, it can also be a painful reminder of trauma, grief/ loss, and overall family dysfunction. Even if you consider yourself to be lucky to have grown up in an “intact” family or “loving” household, celebrating with family can be stressful.
Gabby Petito
Murder mysteries. Missing persons. Unsolved Cases. There is something that pulls us into these stories–the twists, turns, and plot changes. Finding out the truth can be shocking.
Tag Archive for: Grief
