Having meaningful relationships through social connection is an important protective factor for good mental health and suicide prevention. Here are 6 Tips from the Suicide Awareness Voices of Education to Help Get Connected.
September is Suicide Prevention Awareness Month. One of the ways in which we can all work together to help prevent suicide is to get connected.
CARE Counseling is approved by the American Psychological Association to sponsor continuing education for psychologists. CARE maintains the responsibility for this program and its content.
When asking individuals on how they experience the physical symptoms-of-stress, here are some of the most common responses: Chronic aches and pain, Physical and/ or mental exhaustion, Headache, Difficulty sleeping, Panic attacks, and Muscle tension
In a mental health industry where providers leave in droves and clinics struggle to hire new talent, CARE seems to have found a secret recipe for success, one that they’re more than willing to talk about.
Why does positivity matter? There are so many reasons! Here are a few examples of resilience-in-positive-psychology.
Wouldn’t the world be a better place if you were surrounded by positive energy that radiated to all those who came near its presence? Infusing lives with joy starts with each one of us. If you are hoping to experience more happiness, here are ways to INFUSE joy–
CARE Counseling is proud to announce their American Psychological Association (APA) accreditation for their trainings, which coincides with their award for Best Places to Work in the Star Tribune and obtaining Rule 29 certification, all while maintaining same-week availability for clients wanting one-hour talk therapy.
One of my favorite things that I love about summer is all the awesome free activities that are available, especially within the Twin Cities that help support emotional and physical well-being. There is free yoga, food, music, movies, festivals, events, family fun, and so much more.
While the impact of trauma can have lasting affects throughout adulthood, the good news is that healing emotional wounds is possible and reactions to trauma can be improved with supports. Professional support from a therapist can help guide you down the path of healing at a pace that is appropriate since it is essential to first establish safety and stabilization, along with basic coping strategies before processing trauma memories.
