Identity & Therapy at CARE Counseling
CARE is “outside the box” to eliminate boxes as gender does not fit neatly into an either-or checkbox.
Self Talk in a Digital World
For the past few decades we have become increasingly connected thanks to technology. Now, thanks to the global pandemic that began in 2020, we are closer than ever before.
WEEKLY INTERVENTION IDEAS: MAY 31ST EDITION
Accepting Differences: One way to work with kids and teens on fostering healthy relationships is by building skills around empathy. An aspect of practicing empathy is learning to accept and appreciate differences.
Caring for Relationship Clutter
Just like we can hold onto physical items that clutter our life, so can we hold onto relationship clutter.
Mental Strength & Psychological Endurance
A community that experiences collective trauma again and again. Communities of color have been especially hit hard by COVID-related deaths, followed by the killings of George Floyd and Daunte Wright.
Accelerating LGBTQ Equality + Acceptance
Most Americans believe that LGBTQ people have federal protections in areas such as employment, housing, credit, and accommodations in public spaces; however, LGBTQ people are not equally treated under the law.
What To Do (And Not To Do) When Your Child Comes Out To You
It takes courage for a child to come out as LGBTQ. While a parent may have a variety of responses, here are some important Do’s and Don’ts to keep in mind.
Pronouns Explained
Hello! My name is Charlotte. I use she, her, hers pronouns. For those of you reading this, what is your name and pronouns?
Women & Mental Health
According to the National Institute of Mental Health, nearly 1 in 5 adults live with mental-illness. While the rates for mental health are similar for all adults, there are unique differences that impact women-patients across all cultural and socioeconomic backgrounds such as depression, anxiety, trauma, and eating disorders.
The Happiness Myth
“I just want to be happy”. This should not be happening to me. We tell ourselves that we should feel happy. I will be happy after I _____ become, achieve, obtain… Then why is one still unhappy during their pursuit of happiness?
