Psychodynamic Therapy
Psychodynamic-therapy is a great talk-therapy option for those who can be self-reflective to explore topics such as their “ideal self”
Tag Archive for: Resources
Domestic Abuse and Forms of Maintaining Power & Control
Domestic abuse is “a pattern of behaviors used by one partner to maintain power and control over another partner in an intimate relationship”.
Benefits of Working with a Practicum Student or Pre-Licensed Clinician
Sometimes clients are hesitant to work with a newer therapist. They may not see credentials after a name and may dismiss the possibility of seeing a particular therapist.
Five Benefits of Attending Al-Anon/Alateen and Nar-Anon/ Narateen
Support for Friends, Family, and Concerned Individuals who are Impacted by Other’s Drinking and Drug Use
Different Paths of Recovery
There are different paths to recovery.
Taking the first steps and finding a recovery path that works for you is the goal.
Milieu Therapy
Check out Milieu Therapy—an approach where the social environment is incorporated as the therapy.
First Time & Therapy
When it is your first time doing something, there are a lot of unknowns. The unknowns can create discomfort and anxiety. Once someone becomes familiar, it can start to feel more comfortable. New relationships can bring up many different emotions and meeting with a therapist is no exception. If you are considering therapy, keep reading…
What is ADHD?
You have probably heard of ADHD and may even know somebody with an ADHD diagnosis, but it can be unclear what that actually means. ADHD stands for attention-deficit/hyperactivity disorder and describes a neurodevelopmental condition characterized by difficulties with concentration, impulsivity, and hyperactivity or restlessness. It goes beyond occasional daydreaming or energy bursts; people with ADHD will experience more consistent struggles that show up in multiple aspects of their life.
I CAN’T BREATHE
I’m angered by the events that have happened; I’m saddened by them. I feel disappointed, helpless, and scared. And that is just the tip of the iceberg. It’s likely that you are feeling the same way, whether a person of color or an ally. All of our hearts are heavy as we process what has happened in our city.
