Grief & Loss

Struggling Amid Celebrations: 4 Signs that Indicate Support is Needed

December 4, 2023/in Anxiety, CARE Counseling, Depression, Depression + Anxiety, Emotional Trauma, Grief & Loss, Issues de Jour, Self-Esteem/by Marketing

Holidays can deepen spirituality, honor historical and cultural traditions, increase feelings of belonging/ family-community connection, and celebrate shared values. The holidays can also be triggering for many folks. Even those who feel pretty good physically and emotionally can find that this time of year is more taxing on their mental health. It is important to check in with yourself and pay attention to signs that indicate additional support is needed.

Coping with Accidental or Violent Substance Use-Related Death

July 31, 2023/in Depression + Anxiety, Grief & Loss, Issues de Jour/by Marketing

Drinking and driving while intoxicated and ending in loss of limbs, body movement, or life…

It’s alarming that not even half of those who die by suicide have sought treatment for mental illness.

May 8, 2023/in Ambiguous Loss / Sense of Self, Anxiety, CARE Counseling, CARING for the Community, Death of a Loved One, Depression, Depression + Anxiety, Depression | Anxiety, Emotional Trauma, Grief & Loss, Mental Health, Self-Harm, Suicidal Thoughts, Traumatic Loss / Suicide/by Marketing

It’s alarming that not even half of those who die by suicide have sought treatment for mental illness.

Help, My Life Feels Empty!

April 27, 2023/in Adults, Ambiguous Loss / Sense of Self, Anxiety, CARE Counseling, Couples, Depression, Depression + Anxiety, Depression | Anxiety, Divorce, Domestic Abuse, Domestic Abuse, Domestic Violence/Abuse, Emotional Trauma, Families, Grief & Loss, Grief | Loss, Identity, LGBTQ+, LGBTQIA+, Mental Health, Race, Ethnicity & Cultural Identity, Relationship Issues, Relationships & Self-Care, Secondary Trauma, Self-Care, Self-Esteem, Self-Harm, Sleep, Suicidal Thoughts, Traumatic Loss / Suicide/by Marketing

Does your life feel like it is dull, and boring, with nothing to look forward to?

Feeling Connected During Times of Physical Separation

March 27, 2023/in Adults, Anxiety, CARE Counseling, Children, Depression, Depression + Anxiety, Depression | Anxiety, Emotional Trauma, Families, Family, Grief & Loss, Health | Sleep, Mental Health, Self-Care, Sleep, Teens, Trauma/by Marketing

It can be hard to feel like you are still connected when physically separated from loved ones. Finding ways to feel connected even during physical distance can help aid in coping.

Autophobia: The Fear of Being Alone

March 27, 2023/in Adults, Anxiety, CARE Counseling, Children, Depression, Depression + Anxiety, Depression | Anxiety, Emotional Trauma, Families, Family, Grief & Loss, Grief | Loss, Mental Health, Teens, Trauma, Traumatic Loss / Suicide, Witnessing Traumatic Experiences / PTSD/by Marketing

Autophobia = fear of being alone. Autophobia is not recognized as an official diagnosis but falls within the category of a situational phobia, triggered by the fear of being alone or being lonely.

Supporting Families Impacted by Stress and Trauma

March 17, 2023/in Anxiety, CARE Counseling, CARING for the Community, Depression, Depression + Anxiety, Grief & Loss, Mental Health/by Marketing

When children experience a traumatic event, the entire family is affected. Often, family members have different experiences and emotional responses to the traumatic event.

Types of Thoughts that Indicate Therapy Would be Beneficial

March 3, 2023/in Anxiety, Depression, Depression + Anxiety, Disordered Eating, Emotional Trauma, Grief & Loss, Health + Sleep, Mental Health, Self-Esteem, Suicidal Thoughts/by Marketing

Intrusive thoughts can be described as unwanted thoughts that seem to come out of nowhere and are distressing. They may be connected to a real-life event such as a flashback after a traumatic event.

7 Types of Triggers and 7 Coping Strategies

January 27, 2023/in Anxiety, Death of a Loved One, Depression + Anxiety, Emotional Trauma, Secondary Trauma, Sexual Trauma, Traumatic Loss / Suicide/by Marketing

Sensory triggers in the environment can be very distracting and trigger sensory overload such as feeling overwhelmed, meltdowns, or shutting down.

Suicide Awareness and remembering Stephen tWitch Boss

December 15, 2022/in Depression, Depression + Anxiety, Grief & Loss, Mental Health, Suicidal Thoughts, Traumatic Loss / Suicide/by Marketing

Grief and loss are impacting so many individuals who are seeking therapy right now. Loved ones are dying and we have so many people struggling with their mental health.

Struggling Amid Celebrations: 4 Signs that Indicate Support is Needed

Coping with Accidental or Violent Substance Use-Related Death

It’s alarming that not even half of those who die by suicide have sought treatment for mental illness.

Help, My Life Feels Empty!

Feeling Connected During Times of Physical Separation

Autophobia: The Fear of Being Alone

Supporting Families Impacted by Stress and Trauma

Types of Thoughts that Indicate Therapy Would be Beneficial

7 Types of Triggers and 7 Coping Strategies

Suicide Awareness and remembering Stephen tWitch Boss

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