High-expressed emotion
The DSM-5 defines expressed emotion as a qualitative measure of the “amount” of emotion.
Psychodynamic Therapy
Psychodynamic-therapy is a great talk-therapy option for those who can be self-reflective to explore topics such as their “ideal self”
How to Set Healthy Boundaries
Setting healthy boundaries is an important life skill yet knowing HOW to set healthy boundaries can be difficult, especially at first.
Benefits of Working with a Practicum Student or Pre-Licensed Clinician
Sometimes clients are hesitant to work with a newer therapist. They may not see credentials after a name and may dismiss the possibility of seeing a particular therapist.
Five Benefits of Attending Al-Anon/Alateen and Nar-Anon/ Narateen
Support for Friends, Family, and Concerned Individuals who are Impacted by Other’s Drinking and Drug Use
5 Benefits of Gratitude
World Gratitude Day gives us a wonderful opportunity to pause, reflect, and consider the positive things in our life.
Different Paths of Recovery
There are different paths to recovery.
Taking the first steps and finding a recovery path that works for you is the goal.
October Is National Recovery Month
Living as an addict can feel lonely, and this does not need to define you. In fact, the term “addict” can be offensive, especially when you are struggling with substance use or relapse.
Suicide Awareness & Prevention With Kids and Teens
The notion of suicide awareness and prevention with kiddos and teens can be a daunting one, and as such, a vital one to be discussed.
