How to Set Healthy Boundaries

Setting healthy boundaries is an important life skill yet knowing HOW to set healthy boundaries can be difficult, especially at first.

Benefits of Working with a Practicum Student or Pre-Licensed Clinician

Sometimes clients are hesitant to work with a newer therapist. They may not see credentials after a name and may dismiss the possibility of seeing a particular therapist.

Five Benefits of Attending Al-Anon/Alateen and Nar-Anon/ Narateen

Support for Friends, Family, and Concerned Individuals who are Impacted by Other’s Drinking and Drug Use

5 Benefits of Gratitude

World Gratitude Day gives us a wonderful opportunity to pause, reflect, and consider the positive things in our life.

Different Paths of Recovery

There are different paths to recovery.
Taking the first steps and finding a recovery path that works for you is the goal.

October Is National Recovery Month

Living as an addict can feel lonely, and this does not need to define you. In fact, the term “addict” can be offensive, especially when you are struggling with substance use or relapse.

Suicide Awareness & Prevention With Kids and Teens

The notion of suicide awareness and prevention with kiddos and teens can be a daunting one, and as such, a vital one to be discussed.

Suicide Prevention Awareness Month

Having meaningful relationships through social connection is an important protective factor for good mental health and suicide prevention. Here are 6 Tips from the Suicide Awareness Voices of Education to Help Get Connected.

#BeThe1To: Help Them Connect

September is Suicide Prevention Awareness Month. One of the ways in which we can all work together to help prevent suicide is to get connected.