Spring Maintenance Checklist for Well-Being
Spring is a wonderful time to re-evaluate priorities, clean out things that are cluttering up your life, and get a fresh start.
Autism, Anxiety, and ADHD Overlap: 5 Strategies to Address a Trio+ of Concerns
Approximately 50-70% of persons with autism spectrum disorders (ASD) also have attention-deficit hyperactivity disorder (ADHD) according to the scientific literature meta-analyses.
CARE Counseling hosts virtual session discussing teen mental health amid rising concerns about anxiety and depression
During National Mental Health Awareness Week, CARE Counseling is partnering with Newport Healthcare to raise awareness about adolescent mental health by hosting a free virtual event on Wednesday, May 10, 2023, at 6:00 p.m. CST.
Stress Relief Resources for Teenagers & Free Online Skills to Relax
Most teens are going to experience stress. Commons sources include pressure put on oneself or from others around performance such as getting good grades and excelling in activities such as sports.
Feeling Connected During Times of Physical Separation
It can be hard to feel like you are still connected when physically separated from loved ones. Finding ways to feel connected even during physical distance can help aid in coping.
Autophobia: The Fear of Being Alone
Autophobia = fear of being alone. Autophobia is not recognized as an official diagnosis but falls within the category of a situational phobia, triggered by the fear of being alone or being lonely.
Opus EHR names David Adair as Clinician of the Month
David Adair, a Mental Health Professional at Care Counseling of Minnesota, has been selected by his team as the clinician of the month, and we couldn’t agree more! He has worked in Mental Health for about five years and has been practicing individual therapy for the past two years.
CARE COUNSELING GIVES GLOVES TO MINNESOTA STUDENTS
During the recent cold, snowy days in Minnesota, CARE Counseling’s staff handed out new, free gloves to students walking outside on the campuses of the University of St. Thomas and University of Minnesota.
5 Things You Should Know about Your Diagnosis
A diagnosis is an important part of the first two sessions since it helps the therapist conceptualize the presenting concerns and treatment options by categorizing and naming symptoms.
