Your Lived Experiences: Acceptance & Approval vs. Disapproval and Judgment

Many people have stories of seeking and finding acceptance and approval within their journey as well as stories of experiencing disapproval and judgment—either within themselves or from others.

How to Cope with Feeling Judged by Others within your Spaces

It can be very hard to be vulnerable again if you have opened up in a space that felt safe at the time (e.g., with a partner, parent, best friend, or past therapist) only to feel misunderstood, upset, and discouraged to continue opening up.

Coffee with CARE

CARE Counseling will be handing out custom CARE coffee tumblers at Pow Wow Coffee Grounds, on Thursday, February 9th starting at 11 a.m. while supplies last.

CARE Leading the Industry with 2023 Stipend for Students

CARE Counseling is excited to be an industry leader as we begin offering a $2,000 stipend for practicum students that join the summer and fall cohorts at CARE for the 2023-2024 training year!

Zoom Lunch and Learn: Transitions and Change

Free virtual lunch and learn on zoom about transitions and changes.

Understanding BPD

One thing that distinguishes borderline personality disorder from the other areas is that BPD is a personality-disorder.

Considering Taking Medications and Their Side Effects

one of the most common concerns that are mentioned to the therapist is the concern of side effects.

Cervical Cancer Awareness Month

The American College of Obstetricians and Gynecologists (ACOG) recommends that girls see a gynecologist for their first exam between ages 13-15

Anger Management

Anger exists for a purpose—to energize us to act. But when anger runs the show, the actions we take can hurt others or ourselves. When we gain self-awareness and practice emotional regulation, we can use our anger to take us to better things.