3 LGBTQ Hotlines You Need to Know
Having access to resources to help deescalate emotional distress and manage (or prevent) states of crisis can help empower individuals to take control over their mental health and well-being.
Providing Affirmative Mental Healthcare: 6 Things You Should Know
Healthcare professionals play a necessary role in supporting the LBGTQ+ community, by providing affirmative relationships that don’t perpetuate attitudes of ignorance or discrimination.
Supporting LGBTQ+ Students
As we continue to strive for equity and inclusivity in education.
Help, My Life Feels Empty!
Does your life feel like it is dull, and boring, with nothing to look forward to?
Trauma Informed CARE
What have your past and present medical and mental health experiences been like? Did you feel physically and psychologically safe? Were you able to trust your provider, have a voice, and collaborate in your treatment?
5 Ways to Practice Mental Health Resilience
Adversity is inevitable. The need to be loved is a part of the-human-condition, but there are also negative aspects of being human such pain and suffering. Seasons change, and so do people and their environments. Physical changes, developmental changes, transitions, and new phases of life.
