Tag Archive for: Mental Health

7 Reasons Why Therapy Ends

If a therapist is lacking the competency to be of professional assistance, then they are to avoid starting or continuing to provide therapy.

Become an Ally: Three Ways to be More Accepting

We all need to feel physically and emotionally safe, to feel connected within relationships.

5 Anger Payoffs: Anger with a Spouse or Intimate Partner(s)

Anger is an important emotion, that has both positive and negative consequences.

Four Different Ways You Can Get PTSD

According to SAMHSA, 61% of men and 51% of US women report exposure to at least one-lifetime traumatic event and certain groups are at increased risk.

Nurturing Connections

Maintaining meaningful relationships with friends who live far away can be a challenging task.

Prolonged Grief: Understanding the Controversial Debate

The debate surrounding prolonged grief highlights the need for a balanced perspective.

The Mental Load

In today’s fast-paced world, the demands of both domestic life and work can create an overwhelming mental load for individuals.

Pet Your Stress Away

Pets bring joy and companionship to their owners. But, did you know that pets can also improve your mental health? Studies have shown that owning a pet can have a positive impact on your mental well-being.

Adult Relationship Attachment Styles and Helpful Tips for Each Kind

As adult children move away from dependance on their primary attachment figure and form other significant intimate relationships, we learn more about ourselves, our relational needs, and how to communicate in ways that help us feel understood, seen, and loved in relationships.

It’s alarming that not even half of those who die by suicide have sought treatment for mental illness.

It’s alarming that not even half of those who die by suicide have sought treatment for mental illness.

Tag Archive for: Mental Health