Did you know that there are over 20 different LGBTQ flags?
Each has their own meaning and tell a story of individuals and groups within the LGBTQIA+ community, represented by the various colors in stripes, shapes, and symbols.
CARE is “outside the box” to eliminate boxes as gender does not fit neatly into an either-or checkbox.
For the past few decades we have become increasingly connected thanks to technology. Now, thanks to the global pandemic that began in 2020, we are closer than ever before.
Just like we can hold onto physical items that clutter our life, so can we hold onto relationship clutter.
Life is not “neat and clean”. Life is messy. Along with mess is clutter. Our physical environment can affect our emotional state, and this is different for each person. One important question to consider is how does clutter affect you?
Taking time for yourself may seem like a luxury, but self-care is an important aspect of good mental health.
Good mental health is essential to overall health and well-being. It is important to know that mental health conditions are common and treatable.
Expecting moms and new moms.
Moms to school-aged children, teens, and young adults.
Moms that are raising their adult children and grandchildren.
Foster moms, step-moms, and co-parents.
Neighborhood moms and church moms—It takes a village.
Dog moms and cat moms. Even plant moms.
Spring and Summer are wonderful seasons in Minnesota – trees and shrubs become leafy and vibrant, flowers bloom and scatter their sweet smells, the sun stays out longer and longer, and birds dramatically increase their singing.
A community that experiences collective trauma again and again. Communities of color have been especially hit hard by COVID-related deaths, followed by the killings of George Floyd and Daunte Wright.
