Mental Strength & Psychological Endurance
A community that experiences collective trauma again and again. Communities of color have been especially hit hard by COVID-related deaths, followed by the killings of George Floyd and Daunte Wright.
Accelerating LGBTQ Equality + Acceptance
Most Americans believe that LGBTQ people have federal protections in areas such as employment, housing, credit, and accommodations in public spaces; however, LGBTQ people are not equally treated under the law.
The Four S’s Of Resiliency
Creating a plan on how to adapt can help one feel more capable to embrace and bounce back from changes and/or challenges. When recognizing how one has navigated these in the past, a greater sense of ability may arise.
Grounding With The Senses
Amidst the day-to-day rhythm of life, it is common for people to feel like they are living from the shoulders up, being tuned into thoughts and worries more than the body.
Love Maps
Over the course of a month, year, less or more, one’s love map can evolve. Stressful events can especially change our view of self and the world, changing our map.
What To Do (And Not To Do) When Your Child Comes Out To You
It takes courage for a child to come out as LGBTQ. While a parent may have a variety of responses, here are some important Do’s and Don’ts to keep in mind.
Pronouns Explained
Hello! My name is Charlotte. I use she, her, hers pronouns. For those of you reading this, what is your name and pronouns?
