Caring for Relationship Clutter
Just like we can hold onto physical items that clutter our life, so can we hold onto relationship clutter.
Tag Archive for: Mental Health
Spring Cleaning: Mind, Body, Soul, and Space
Life is not “neat and clean”. Life is messy. Along with mess is clutter. Our physical environment can affect our emotional state, and this is different for each person. One important question to consider is how does clutter affect you?
Making Time for Self-Care in May
Taking time for yourself may seem like a luxury, but self-care is an important aspect of good mental health.
Self-Injury Awareness
Self-injury includes deliberate acts of harm on one’s body that are typically done in an attempt to help relieve intentse emotional pain that has become overwhelming.
Tag Archive for: Mental Health
