Holiday Self Care
Who can relate to at least one of the following?
Stressing out over holiday plans to make everyone “happy”
Making a decision that you don’t agree with in order to “keep the peace”
Running all over the place, driving or traveling long distances when you would rather stay put
Saying “yes” to plans when you’d rather say “no”
Pushing yourself beyond your limits because it is something you “should” be doing
Feeling obligated to do the same yearly activity/ outing that you’ve always done because “others are counting on it”