Exploring Niche Therapies in Addiction Treatment
Niche therapies acknowledge the interconnectedness of the mind and body.
Repairing Relationships and Therapeutic Approaches
Let’s look at therapeutic approaches that may be used to address factors that impact relationships and see what might be most beneficial to your current situation.
Unleashing Inner Strength in the Face of Adversity
Resilience is a powerful quality that allows individuals to navigate the challenges of life with strength and adaptability.
7 Reasons Why Therapy Ends
If a therapist is lacking the competency to be of professional assistance, then they are to avoid starting or continuing to provide therapy.
Being Transparent in Communication with Your Therapist
Mental health presentations and life experiences can impact rapport and trust, especially if establishing trust has been difficult
Practicing Positive Strategies Within Anger Payoffs
When anger seeks to change others, try using healthy communication skills.
5 Anger Payoffs: Anger with a Spouse or Intimate Partner(s)
Anger is an important emotion, that has both positive and negative consequences.
Nourish your body and mind
However, it’s important to remember that nutrition plays a critical role in maintaining good mental health during the summer months. With the right dietary choices, you can ensure that you’re nourishing both your body and your mind.
Bye, Bye, “perfect” bikini body
Studies have shown that body image concerns can lead to a range of mental health issues, including depression, anxiety, and eating disorders.
The Influence of Caregivers on Attachment Styles
As we celebrate caregivers in our lives, now is an appropriate time to reflect on the influence of significant caregivers, attachment styles, parenting practices, and how this impacts adult attachment.
