Being a Mother with a Demanding Job

Being an attorney and a mother can be extremely difficult. Finding work-life balance may seem impossible and mother’s may begin to feel guilty for working as much as they do. Continue to read on some tips that can help next time the working mom guilt sets in.

Trauma as an Attorney

As an attorney you can often be exposed to the traumatic experiences of clients which can lead to experiencing trauma yourself which is often called secondary trauma. If you are being exposed to daily trauma outpatient therapy can be a great option to explore. Learn more about secondary trauma and treatment options below.

Work-Life Balance as an Attorney

Balancing a large caseload as an attorney while still handling the responsibilities of everyday life can often lead to anxiety and depression. If you are struggling to find balance continue to read for some helpful tips on managing work-life balance as an attorney.

Depression in Attorneys

Depression can happen when work and life become overwhelming. If you are feeling some of the physical symptoms of depression treatment is available.

Anxiety in Attorneys

As an attorney experiencing high levels of stress on a daily basis may seem normal to you however too much stress can lead to anxiety. Learn more if you are experiencing anxiety from stress and what treatment options are available.

Loneliness and Quarantine

It’s day *what feels like* 598762 of quarantine and I haven’t talked to a single, other adult in eons. It’s time. Desperation has set in. If I stare at my phone for one more minute and don’t talk to another person I might as well just adopt that cute puppy instead…

Comforts of Home for College Students

While moving back home after college is quite common, estimated at 50% a majority of parents welcome their children back home and many parents and young adults have found living together at this time to be mutually beneficial in many ways.

Dating During Distancing

Our culture tends to struggle with instant gratification (SWIPE), wanting our needs met immediately or relying on a partner for our own happiness or fulfillment of sexual needs and fantasies. Relationship issues are a very common presenting concern in therapy and dating is often included as a significant source of stress.

WEEKLY INTERVENTION IDEAS : APRIL 27TH EDITION

Struggling with planning this week’s sessions – take advantage of resources for more directed therapy sessions.

The Graduating Class of 2020

Group traditions with high school graduation pose quite a dilemma in the time of social distancing. So how can students make meaning of all the uncertainty as they journey into a new chapter in their lives?