Tag Archive for: Mental Illness

Technology-Assisted Addiction Treatment

In this age of digital connectivity, the fusion of technology and addiction treatment is a beacon of hope, offering diverse paths to recovery.

The Impact of Panic Disorders on Social Development

The impact of panic disorders on social development can be profound, affecting relationships, education, and professional life.

How to Calm Yourself During a Panic Attack

Panic attacks can be frightening, but you have the power to calm yourself down and regain control.

How Can I Help Someone with Substance Abuse?

Helping someone with substance abuse requires patience, empathy, and a deep commitment to their well-being.

Understanding What Therapy Isn’t

Therapy is a tool for anyone seeking support, personal growth, or better mental and emotional well-being.

Strategies to Strengthen Family Communication

Family communication plays an essential role within the family system, yet breakdowns in communication are common.

Unveiling the Psychological Effects of Social Media

Research suggests that excessive use of social media can contribute to feelings of loneliness, depression, and anxiety.

The Power of Conflict in Relationships

However, it is essential to understand that conflict is a natural part of human interactions and can be beneficial.

Unraveling the Shadows

While gaslighting is often associated with toxic relationships, it is crucial to understand what gaslighting truly is and dispel misconceptions that can cloud our understanding.

The Influence of Caregivers on Attachment Styles

As we celebrate caregivers in our lives, now is an appropriate time to reflect on the influence of significant caregivers, attachment styles, parenting practices, and how this impacts adult attachment.