International Thank-You Day: Thank You Challenge
International Thank-You Day is celebrated each year on January 11th. The challenge for this month is for you to practice expressing gratitude by giving thanks to at least one person in your life.
Tag Archive for: Gratitude Journaling
Gratitude Practice: What It Is and Why It Works
Journaling, reflective-thinking, letter-writing, and gratitude visits are some of the strategies that are utilized within developing a gratitude practice. Simply naming three things that you are grateful for is not enough.
