Five Benefits of Talking About Your Mental Health with Peers

Talking about mental health with peers is one of the best ways to celebrate mental health awareness month.

Share Your Story + More Ways to Get Involved in Mental Health Awareness

The National Alliance on Mental Illness has some great ideas and resources to get involved in events for Mental Health Awareness Month. One way to do so is to share your story.

Three Strategies for Coping with Overwhelming Problems

Problems are not something that we often want to deal with. They tend to bother us at the most inconvenient times while shouting “Do something”.

Help, My Life Feels Empty!

Does your life feel like it is dull, and boring, with nothing to look forward to?

2022 CARE Counseling Recap

. This publication contains all of the noteworthy things we have accomplished over the last year. It’s an great read to reflect on the progress we’ve made together as a company and celebrate our successes as a team. The positive impact we’ve had on the community is hard to capture but, this publication highlights all the hard work and showcases the results of our efforts.

JOHN HUTCHINSON SELECTED AS 2023 HEALTH CARE HEROES HONOREE BY MINNEAPOLIS/ST. PAUL BUSINESS JOURNAL

John Hutchinson, COO and President of CARE Counseling was announced as one of the 2023 Health Care Heroes honorees by Minneapolis St. Paul Business Journal.

Spring Maintenance Checklist for Well-Being

Spring is a wonderful time to re-evaluate priorities, clean out things that are cluttering up your life, and get a fresh start.

Autism, Anxiety, and ADHD Overlap: 5 Strategies to Address a Trio+ of Concerns

Approximately 50-70% of persons with autism spectrum disorders (ASD) also have attention-deficit hyperactivity disorder (ADHD) according to the scientific literature meta-analyses.

Stress Relief Resources for Teenagers & Free Online Skills to Relax

Most teens are going to experience stress. Commons sources include pressure put on oneself or from others around performance such as getting good grades and excelling in activities such as sports.

Seeing Humanity Within Characters of Your Family’s Drama

As you watch the family drama unfold before your eyes as an audience member viewing a performance such as “True West” written by Sam Shepard it is hard to not think about the characters in your own story.