Considering Taking Medications and Their Side Effects
one of the most common concerns that are mentioned to the therapist is the concern of side effects.
Entries by Marketing
Cervical Cancer Awareness Month
The American College of Obstetricians and Gynecologists (ACOG) recommends that girls see a gynecologist for their first exam between ages 13-15
Anger Management
Anger exists for a purpose—to energize us to act. But when anger runs the show, the actions we take can hurt others or ourselves. When we gain self-awareness and practice emotional regulation, we can use our anger to take us to better things.
The Importance of Primary Care
If you do not have a primary care doctor, please consider making this a priority to establish care.
Suicide Awareness and remembering Stephen tWitch Boss
Grief and loss are impacting so many individuals who are seeking therapy right now. Loved ones are dying and we have so many people struggling with their mental health.
Different Types of Grief and Loss Models
There are many different types-of-grief and loss. Some may have already occurred such as an event that has resulted in the loss of someone or something. Examples include the death of a person or pet and loss of body functions. Some losses are connected to the self, such as loss of identity or mobility.
Grief and Loss During the Holiday Season
Loss in general is not easy but particularly if you are grieving during the holiday season. If you had a choice of losing something or gaining something, I agree that most people would choose the second option.
The Journey of Grief and Loss
The topic of grief-and-loss is painful, both emotionally, physically, and even spiritually. Grief is a universal human experience that we are all going to face at some point in our lives. Having community supports in place can be a powerful part of the healing process.
Meaningful relationships through social connection is an important protective factor for good mental health and suicide prevention.
Here are 6 Tips from the Suicide Awareness Voices of Education to Help Get Connected.
