Tag Archive for: CARE Counseling

5 Ways CARE is Reducing Barriers to Mental Health Treatment

Did you know that in 2022, CARE Counseling supported over 15,000 individuals and families and in 2023 therapists held 175,196 appointments? That is a lot of people helped!

New Year: New (and Improved) Relationship Status

The New Year brings the renewal of change for many people. This includes relationships. Perhaps you have taken time to reflect on your relationship—aspects that bring you safety, security, joy, pleasure, and happiness and aspects that leave you feeling uncertain, insecure, anxious, disappointed, and depressed.

CARE: Childhood, Adulthood, Relational & Emotional Counseling

Did you know that each letter in the work CARE represents important aspects of therapy at CARE Counseling?

Care Coordination for Your Best Skin: When a Referral to a Mental Health Specialist is Recommended

Did you know that skin is the body’s largest organ? Skin plays an important role as a protective covering of the body and can be an indicator of overall health since distress to the skin can indicate concerns both medically and mentally.

Help for When You are Feeling Stuck and Alone: 5 Strategies to Move Forward

If you are at a point where you are feeling stuck in life, there are options even when it feels like you are going nowhere. Imagine you are sitting in a car that is going nowhere. We are going to use this as an analogy of your life.

Caregiver Depression

Caretaking for a person with significant health-related needs can take its toll on mental health.

Relief for Caretakers: Reducing Risk of Caregiver Stress

We all need a break at times, especially for those balancing multiple roles and lacking time for self-care.

Understanding Parasomnia: Unusual Behaviors During Sleep

A healthcare provider or sleep specialist can diagnose and provide guidance on the most appropriate treatment options.

Prolonged Grief and Its Impact on Mental Health

Prioritize self-care practices, such as exercise, meditation, and maintaining a healthy diet, to support physical and emotional well-being.