Being Transparent in Communication with Your Therapist
Mental health presentations and life experiences can impact rapport and trust, especially if establishing trust has been difficult
CARE Counseling Announces the Ribbon Cutting for Their New Clinic in Plymouth, Minnesota
Crunch, the beloved mascot of the Minnesota Timberwolves, will be present to join in the celebration and help pass out information to guests who drive by and grab breakfast the morning of July 7th.
Unraveling the Shadows
While gaslighting is often associated with toxic relationships, it is crucial to understand what gaslighting truly is and dispel misconceptions that can cloud our understanding.
Building Therapeutic Relationships with Clients
Establishing a strong therapeutic relationship is essential for facilitating positive outcomes in various helping professions.
The Mental Load
In today’s fast-paced world, the demands of both domestic life and work can create an overwhelming mental load for individuals.
Nurturing Maternal Mental Health
The journey of motherhood is a profound and transformative experience. From the moment a baby is born, a mother’s life is forever changed.
How to help struggling adolescents during summer break
Summer break can be a time of excitement and adventure for children and teens, but for those struggling with mental health challenges, it can also be a time of added stress and anxiety.
Bye, Bye, “perfect” bikini body
Studies have shown that body image concerns can lead to a range of mental health issues, including depression, anxiety, and eating disorders.
How to be more mindful this summer
As the warm summer months approach, it’s the perfect time to reflect on the benefits of mindfulness practices for mental health.
Summertime Sadness: how to cure the summertime blues
Seasonal affective disorder (SAD) is a type of depression that usually affects people during the winter months when there is less sunlight. However, there is also a lesser-known form of SAD that affects people during the summer months.
